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Yellow Pitahaya

Yellow Pitahaya is more commonly referred to as the yellow dragon fruit. It is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. The yellow dragon fruit is yellow color and the skin of the dragon fruit is a thin rind. The skin is usually covered in scales, and the center of the fruit is made up of a red or white, sweet tasting pulp.

Cholesterol
Dragon fruit is both low in cholesterol and has little to no unhealthy cholesterol producing fats.
Vitamin C
The amount of vitamin C in dragon fruit is high that it has whitening function for skin. 
Antioxidants
Eat yellow pitahaya as a good natural source of anti-oxidants which help to prevent the dangers of free radicals which can cause cancer and other undesirable health detriments.

Fats
Dragon fruit does have a small amount of fats because there are so many seeds in the edible part of the fruit. There can be literally thousands of the small black seeds in any given dragon fruit, and like most seeds and nuts they have both fats and protein in them while the flesh of the fruit itself has virtually none.

Fruit Fiber
Dietary fiber is an important nutrition factor for everyone from young to old, and the best way to get dietary fiber is to eat fruits and vegetables including fruits like the dragon fruit. As you might expect, like many fruits, dragon fruit has lots of dietary fiber with almost 1g of fiber per 100g of the fresh dragon fruit.


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